Meditation Classes

Meditation Classes

 

Ananda Center of Arizona offers Meditation classes in a variety of formats:

  • A single 3-hour Saturday Workshopco6a4207cbv-267x400
  • A 4 week series of 1-hour classes
  • Private lessons

Each of these offer the same content, but accommodate different learning styles and time constraints.

Topics covered include:

  • What meditation is — and isn’t
  • Finding your best position for meditation
  • Techniques to relax and concentrate
  • Affirmations and Visualizations
  • How to make meditation a life-long practice

 

Join us and learn how to experience the expansive joy of meditation!

 

An oceanic joy broke upon calm endless shores of my soul.

– Paramhansa Yogananda

 

We offer a meditation class every month of the year except December — alternating between the Workshop format and 4 Week Series format.  

 

Saturday Workshops:   9:00 AM – Noon, the 2nd Saturday of the following months:
January, March, May, July, September, November
Cost:  $20.
 
The 4 Week Series:  5:30 – 6:30 PM, The first 4 Thursdays of the following months:
February, April, June, August, October
Cost:  $20.
 

See the calendar for specific dates for each of these Meditation Class formats.

Contact us to learn more.

Reserve your place in any of our 4 Class Series Meditation classes.  

 
Reserve your place in any of our 1-time Meditation Workshops.  

 

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