Kriya Yoga
Kriya Prep Class
The exercises, mudras and concentration techniques taught in this class will help the devotee prepare for Kriya initation. Kriya is the most advanced meditation technique that Paramhansa Yogananda brought to the West. This is good way for kriyabans to review the techniques and enhance their spiritual practices.
What is Kriya Yoga?
Kriya Yoga is a meditation technique that quickly accelerates one's spiritual growth. It became widely known through Paramhansa Yogananda's Autobiography of a Yogi. According to Yogananda, Kriya is the most effective technique for reaching the goal of Yoga: union with the Divine.
Ananda has initiated thousands of seekers into Kriya Yoga for the last forty years. Its effectiveness has been proven in the lives of people from all walks of life, religions, and nationalities.
Kriya Yoga is an advanced technique for spiritual evolution that has been taught by enlightened sages for thousands of years. Part of the ancient science of Raja Yoga, it is mentioned by Patanjali in his Yoga Sutras and by Krishna in the Bhagavad Gita.
Kriya works by giving the practitioner Pranayama, or control of the life force. Through life force control, the yogi is able to overcome all the obstacles preventing union with the divine.
Paramhansa Yogananda taught Kriya Yoga as part of a spiritual path that includes other yoga practices and discipleship to the Kriya line of spiritual teachers, or gurus.
The Kriya technique itself is given after about one year of study and practice of the other techniques that are part of the path of Kriya Yoga. The Kriya technique is generally given through direct initiation from a qualified Kriya Yoga teacher, or acharya.
Origin of Kriya Yoga
Kriya Yoga is an ancient technique that was hidden in secrecy for many centuries. It was revived in 1861, when the great yogi Mahavatar Babaji taught the technique to his disciple Lahiri Mahasaya during their meeting in the Himalayas.
Kriya has been taught in an unbroken link of spiritual succession to this day. Paramhansa Yogananda personally authorized his disciple, Swami Kriyananda (founder of Ananda) to initiate qualified people into Kriya.Kriya Yoga Testimonials